Welcome to A Free Spirit Life Academy!

The intention of A Free Spirit Life is to intuitively guide you toward spiritual alignment, emotional health, creative freedom and joyful authenticity.  Through coaching, courses, companion products and community, we spark transformation that helps you feel recharged and ready to share your unique gifts with the world, while you experience more health, wealth, peace and freedom in your life.

Virtual Sessions & Courses:

  • $33

Wild Watercolor Flowers

  • Course

In this self-paced course, you'll feel wild and free painting in a loose, playful watercolor style. You'll feel more balanced, at peace and creatively inspired as you explore your favorite flowers, discovering their healing essence in watercolor, while connecting to your true nature. No painting experience needed for this course!

  • $97

Tune in to Your Intuition: 21 Days of Journaling

  • 25 Lessons

Putting your thoughts on paper is one of the most powerful ways to rediscover who you're meant to be and gain greater clarity on where you want to go next in your wondrous life. This course starts the day you sign-up.

Your Guide

Hi there!  I'm Shannon Kinney-Duh, founder of A Free Spirit Life.  I'm a holistic life + business + creativity coach, intuitive spiritual guide, Human Design practitioner, energy healer, flower essence practitioner, yoga & meditation teacher, artist, writer and mom.

I’ve been guiding men, women and teens on their self-discovery and awakening journey for over 20 years.  I created A Free Spirit Life to empower you back to wholeness as you rediscover how amazing, creative and powerful you truly are.


I'm wildly passionate about guiding you on your path of clarity, confidence and empowerment to being your most authentic self so you can shine your authentic light and power and make a positive impact in the world simply by being you.

Visit A Free Spirit Life to learn more my deep dive readings, coaching, retreats and companion products.

Let's stay connected!

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