{"heading":"Contents","id":15536312,"theme":{"name":"none","colors":{"background":"#346a84","button":"#e86b5e","buttonText":"#ffffff","heading":"#ffffff","text":"#ffffff"},"background":{"blend":"normal","blur":0,"contrast":75,"grayscale":100,"opacity":38,"url":null}},"button":{"text":null,"url":null},"enrollmentsClosed":false,"fileCounts":{"file":"1 file","text":null,"video":null},"includedHeading":"What's included?","preLaunch":false,"products":null,"sections":[{"id":708957,"default":true,"name":"Contents","description":null,"blocks":[]},{"id":708973,"default":false,"name":"Chakra Awareness and Energy Cleanse Guided Meditation","description":"

Hello and welcome!

In this meditation, you will connect deeply to your chakra energy centers.
You'll experience self-healing, greater awareness and balanced flow to each chakra.

You can use this meditation to recharge, to restore after a busy day or as you prepare for a peaceful sleep.

I will guide you from the root chakra to the crown, as you release stagnant energy and return to a place of calm, surrender and deep relaxation.

Take the time to get really comfortable and enjoy this energy cleanse.

Enjoy relaxing and bringing balance to your energy centers.

Warmly,
Shannon

www.afreespiritlife.com

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