This is a self-paced journey, designed so you can move through the teachings in a way that feels spacious and supportive. You’ll receive immediate access to all course materials upon registration, including guided meditations, the full Reiki I video lessons, and a beautifully designed PDF manual.
You’ll also receive a private 30-minute attunement ceremony with me on Zoom, scheduled at a time that works best for you. Throughout your course, I’m available for questions, guidance, and support.
Once you complete the course and attunement, you’ll receive your Reiki Level One certification. You’ll have lifetime access to the course, so you can revisit the teachings anytime your heart or energy needs them.
Over four weeks (or your own timing), we explore:
Week 1 — Foundations
• What Reiki is + where it comes from, how energy healing works, the 5 Reiki principles, Gassho meditation and grounding breathwork, understanding universal life force and sensing energy.
Week 2 — Your Energy Body
• Connecting with and trusting your intuition, the Chakra System, hand positions for self-healing, daily grounding + cleansing practices, beginning a gratitude practice.
Week 3 — Deepening the Practice
• Setting intentions, preparing for your attunement, guided meditation to connect with Reiki energy, your personal attunement ceremony, and beginning your 21-day self-healing integration.
Week 4 — Integration & Expansion
• Sharing your Reiki experiences, group connection + optional live circle, complimentary modalities to support your practice, heart opening meditation, intuitive journaling, and celebration + Level One Certification.
Reiki is a Japanese energy healing practice that channels universal life force energy — the subtle, loving energy that animates all living things.
Rei = universal or sacred
Ki = life force energy
When our life force flows freely, we feel balanced, clear, and connected.
When stress, emotions, or life experiences block that flow, we feel drained, overwhelmed, or disconnected from ourselves.
Reiki helps clear these blocks, bring the system back into harmony, and activate the body’s natural healing abilities.
It is not a religion. You do not need to “believe” anything — you simply notice how you feel.
Many describe it as: “peaceful, warm, spacious, grounded, clear, connected.”
How Reiki Works
During Reiki, hands are placed gently on or above the body in a series of positions to encourage energy flow, relaxation, and balance.
As a practitioner, I don’t “heal” you - I hold the space and channel the universal energy that allows your own system to realign and restore.
Reiki often supports:
• emotional release
• clearer intuition
• improved rest
• nervous system regulation
• relief from physical tension
• greater self-awareness
• softening of fear, stress, and overwhelm
Reiki meets you exactly where you are.
If you feel called to reconnect with your intuition, calm your body, and support your inner healing…
You’re ready.
Registration is now open.
(Please note: this course is non-refundable.)
If you have questions, feel free to email me anytime — I’m here.
I’m honored to walk this journey with you.
Shannon’s positive and fun approach to Reiki makes it accessible and welcoming to everyone. When wanting to learn to do something as powerful but esoteric as Reiki, it’s easy to wonder if I could learn it or do it right. Shannon led us through the learning and practicing of Reiki with love and acceptance, reminding us that there is no wrong way—we just need to be open. During this year, when we have had to separate ourselves physically from so many, learning Reiki was a wonderful way to connect with others and the source of love within. ~Amy
Right now, I feel like the Reiki class has helped me create a self-care regimen, and the Reiki tools give me a reason to take time for stillness and meditation each day—something that I was struggling to do before. I definitely feel calmer and less stressed thanks to having it in my life. ~Lindsey
Reiki Level One class with Shannon was not only informative, it was fun and relaxing, and I enjoyed connecting with Shannon and the other women in the class. The meditations and other energy modalities that were bonded into the class were so interesting and finally helped me feel organized and even more knowledgeable about some of the tools and practices that I’ve used in the past. I’m looking forward to more classes with Shannon! ~Hollie